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This blog has it all—uncovering the full impact of social media on your mental health, from its highs to its lows, backed by science and...

Anxiety can feel like a storm in your mind, with racing thoughts, a pounding heart, or a sense of being disconnected from the present....

Anxiety is a prevalent mental health issue affecting millions of adults globally. While chronic conditions or ongoing stressors often...

Attention Deficit Hyperactivity Disorder (ADHD) in adults often goes undiagnosed, yet it can significantly impact daily life, from work...

Imagine having a psychiatrist in your pocket, ready to support you whenever you need it—without the hassle of traffic, waiting rooms, or...

For countless women, life feels like an endless tightrope walk—balancing work deadlines, family demands, and the whirlwind of raising...

By Belkis B. Perez, MSN AGPCNP-C, AGACNP-BC, PMHNP-BC In today’s fast-paced, ever-connected world, anxiety has become an everyday...

March 08, 2025 | By Belkis B. Perez, MSN, AGPCNP-C, AGACNP-BC, PMHNP-BC, @ LumiMind Psychiatry & Wellness. Life can feel like a...

Imagine having a psychiatrist in your pocket, ready to support you whenever you need it—without the hassle of traffic, waiting rooms, or...

The Transformative Benefits of Telehealth for Mental Health In recent years, the landscape of mental health care has been transformed by...